Natural Remedies For A Sinus Infection - Exposed!

These both have their positives and their negatives. However, they are not the only two methods of treating a sinus infection. There are some herbal remedies that have proven effective in both treating a sinus infection, and preventing one from occuring. In fact, these herbal remedies are generally safer than antibiotics or surgery, and in some cases are more effective than either antibiotics or surgery.

Here is a breakdown of each treatment approach for a sinus infection -

Antibiotics:
Antibiotics work in some cases. This is the good news. However, because sinus infections often reoccur, a person may be taking antibiotics in 5 or more cycles per year to keep a sinus infection away. This can be a vicious cycle where a person feels they are always taking some sort of medication or another. Furthermore it can make the antibiotic used in treatment less effective for the person. This can have a negative effect of allowing a person to be more suceptible to other bacterial infections in the future.

Surgery:
This is an option for people who experience chronic nasal cavity infections. A surgeon can go into the nasal cavity, realign the septum, or open up the cavity itself. This approach is extremly effective in most cases, however, it is still surgery and carries with it all the risks of surgery. On top of that, this option of treatment is only available to those who have access to high end health care, and have the money or insurance to pay for the treatment.

Natural Remedies For A Sinus Infection -

Yes, there are some herbs and home remedies that have been proven effective in helping to relieve or prevent a sinus infection. These are either very effective, or have been clinically proven to have an effect on a sinus infection. In fact, some people find with herbal and natural remedies, they do not need to undergo surgery or take antibiotics anymore

Natural Remedy For A Sinus Infection #1: The Pressure Release -
Press your tounge to the top of your mouth as hard as you can. Then, press your thumb to your nose in the area between your eyebrows. As you hold your tounge to the roof of your mouth, press and release your thumb. This can cause some movement to the nasal bone and it can have the effect of loosening up the mucus and providing some relief.

Natural Remedy For A Sinus Infection #2: The Hot Towel Remedy -
This is a classic "steam to clean" remedy to open up the nasal passage. You take a wash cloth and soak it with water. Then, ring it out. Next, put the damp washcloth in the microwave for 2 - 4 minutes, or until it is steaming. BE VERY CAREFUL when you take it out...because the washcloth and the steam coming from it WILL BURN terribly. Let the washcloth cool just to the point where you can place it on your face. Make sure the steam can get into your nasal passage, and breath deeply. Lie down when doing this. It can work wonders to move mucus out of your nose and throat.

Natural Remedy For A Sinus Infection #3: Eucalyptus -
Eucalyptus is well known for its soothing effects. It also can act as an antiseptic, and may help reduce inflammation. The two best ways to take it are in a eucalyptus lozegn for the throat, or drink it as eucalyptus tea. You can also boil water and add some eucalyptus leaves or essential oil to the water, and breath the steam. Do not drink this boiled water.

Natural Remedy For A Sinus Infection #4: Ginger -
Ginger has a number of studied applications as an anti inflammatory and pain reliever. Use the ginger capsules, and do not exceed the recommended daily intake.

Natural Remedy For A Sinus Infection #5: White Willow For Pain Relief -
White Willow contains salicin, which is similar to the active compound in Aspirin. For dosage and more information on white willow, visit this page: White willow for pain relief

Natural Remedy For A Sinus Infection #6: Lemon Balm For Sinus Infection Prevention -
Lemon balm has been studied to a decent degree for its function as an antiviral medication. It has proven in lab studies to reduce the onset of herpes sores, and probably has additional antiviral properties as well. For a sinus infection, lemon balm tea should be drank 1 - 2 times a day, and this will likely reduce the amount of infections, and the severity of infections.

Natural Remedy For A Sinus Infection #7: Echinacea For Sinus Infection Prevention -
Echinacea has been studied and proven to be of some effect in limiting flu and cold viral infections. It probably can have a positive effect in preventing or limiting a sinus infection. Like lemon balm, a tea with echinacea in it can be an effective way in staving off a sinus infection. In fact, echinacea and lemon balm combined can have a powerful effect in preventing viral infections in general.