Natural Remedies For Hair Loss- Exposed

Need A Herbal Hair Loss Remedy?

Pygeum For Hair Loss: Herbal Phygeum for hair loss is actually a bark from an evergreen tree native to africa. It is popular today with both men and women to treat hair loss, and there may be some valid reasons for using pygeum to treat hair loss. A study was conducted on pygeum and nettles by R. Hartmann that found the extract of each herb was able to reduce 5a-Reductase, which is the enzyme responsible for DHT. DHT is the molecule most responsible for hair loss. Hartmann found that pygeum works better than nettles to reduce this enzyme in the blood, however, both nettles and pygeum combined together to make an even more effective internal herbal remedy. However, exactly to what extent hair loss can be prevented with this method needs further study. Furthermore, side effects are possible.

Dosage: Most manufacures recommend between 50 mg and 100 mg a day. Daily dose should not exceed more than 100mg of the extract per day.

Side Effects: Nausea, diahrrea, and constipation, as well as allergic reactions. Pregnant or nursing women should not use this herb.

Beta Sitosterol For Hair Loss:

Of all herbal and natural remedies for hair loss, Beta Sitosterol arguably has the most potential for men today in the prevention of male pattern baldness. The studies conducted on it are available on the beta sitosterol for hair loss page. However, it has demonstrated the ability to reduce hair loss or regrow hair in approx. 60% of men who take it.

Dosage: 50 mg daily

Side Effects: Upset stomach and related digestive issues. This herbal extract actually has several heart and health benefits, besides stopping hair loss

Saw Palmetto:

Saw Palmetto is hands down the most researched herbal remedy for BPE, and it is believed to work by reducing some of the 5-alpha-reductase enzyme from the blood stream. However it works, It is firmly established as a valid herbal prostate medication, and it has some limited benefit in reducing hair loss. A limited but promising study of 10 men with mild or moderate hair loss had some results after using saw palmetto...but many more well developed studies are needed to say it is an overall effective herbal hair loss remedy. If it can work for you, it probably isn't powerful enough to actually contribute much to hair regrowth. Rather, it may just prevent hair loss, or more likely, slow it down.

Dosage: The most common recommended dosage is 200 mg of an extract of saw palmetto in gelcap form, twice a day.

Side Effects: Stomach Pain, Constipation, Diahrrea, Bad Breath, and Nausea are the most common side effects. Other more serious side effects include erectile dysfunction, breast sensitivity or enlargement, and libido changes. Also, people taking blood thinning medications should not take saw palmetto, nor should anyone taking hormone based medications, or medications that are sensitive to changes in hormone levels including estrogen and testosterone.

Alopecia Areata:

This type of hair loss is considered an autoimmune disorder, where white blood cells attack hair follicles, preventing hair growth. It is normally treated with topical and internal medications, however, there has been one study that has demonstrated an aromatic therapy that seems to be effective.

Natural Remedies for Alopecia Areata:

In this study, 84 people suspended their normal alopecia medication, and instead applied a a mixture of cedarwood, lavender, rosemary, thyme, that was dilueted in a "carrier" of grapeseed oil and jojoba oil. This oil mixture was applied by massage every evening for 2 minutes, then a warm towel was wrapped around the head to maximize absorption. After 7 months, the treatment group experienced a 44% increase in hair growth, as opposed to the placebo group, who only saw a 15% increase in hair growth. The average surface area of new hair growth was 104 cm for the medicated group, and 0 cm for the placebo group.

One patient also noticed a decrease in male pattern baldness as well.

So, although another study to confirm these results would be great, the preliminary study is promising that a topical application of an herbal oil mixture can work to combat alopecia areata.

Dosage:
Cedarwood - 94 mg
Lavender 108 mg
rosemary - 114 mg
thyme - 88 mg
Jojoba - 3 ml
grapeseed - 20 ml
Just apply enough of the oil to cover the affected areas. Massage onto affected areas for 2 minutes, then wrap head in warm towel to open pores and maximize scalp oil absorption.

Remember: Do not overpay for natural remedies for hair loss. There are a variety of herbal supplements on the market that have some promising studies demonstrating effectiveness. Speak to a doctor about these before spending too much money on fixes that don't work

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