Tea For Bad Breath - Exposed

Tea For Bad Breath? Discover What Types Of Tea Are Proven To Fight Halitosis:

Tea Can Work For Bad Breath

Sage Tea - Sage has been studied and has antibiotic, antifunal, and antiviral properties in vitro studies (test tube studies). A study was conducted in 1996 and presented at the European Conference on Phytotherapy. It showed that sage, and most likely thujone (the active compound in sage) provided it with natural antibacterial properties. It is these properties that can kill oral and throat bacteria that cause bad breath. Dosage: Sage tea is actually sold in teabags, and is the easiest way to apply the healing properties of sage. Simply drink 1 - 3 cups of sage tea a day, or a cup after meals. You can also make you own sage tea by putting 1.5 teaspoons of dried sage leaves in a cup of boiling water. Strain the leaves out, add lemon and some honey to flavor, and enjoy. Side Effects: other than possible allergic reactions, no side effects are known

Black Tea -
Tea has been used for a variety of health reasons, including staying awake (the caffeine plays a big role in this). However, some herbalist suggest black tea to prevent gum disease and tooth decay. But whats the proof? Well, a study conducted in 2005 by the Chicago college of Dentistry found that people who used black tea as an oral rinse several times a day had less plaque buildup...even compared to people who rinse with water. This is the second study that finds the same result. A Swedish study was the first clinical study of black teas effect on plaque build up.

Dosage: Swish black tea around in the mouth for 30 seconds at a time, 5 times a day to all but prevent plaque buildup.

Side Effects: Unless you are allergic to tea or water, there are none, as it is orally used, and then expectorated (spit out).

Green Tea -
Green Tea is quickly becoming one of those "super foods" that provides just about everything good a person needs. All the hype aside, green tea, like black tea, is often recommended by alternative medicine practioners as a tea for bad breath natural remedy.
But where's the proof? Well, according to the Chicago College of Dentistry, a study they published in 2009 shows that green tea is EXCELLENT for fighting bad breath because it is excellent at stopping gum disease and tooth decay.

Three different variables were tested in 940 men who drank green tea, including bleeding gums and loss of gum tissue. For every cup of green tea drank per day, the men experienced less of all 3 oral problems. This study is quite significant, because it is large enough to be very relevent, and the results were strong as well. Drink more tea, experience less tooth decay, and less halitosis. So it turns out tea for bad breath really does work.

Dosage: 1 - 3 cups of green tea per day